After aerobics, numerous workout videos, step classes, boxercise...the latest fad exercise to hit Buckinghamshire is Poledancing!.... For more details: www.iwouldratherbepoledancing.co.uk

Richard Carr joins our local American Football Team, for a training session at their base, Bletchley RFC. www.mkcitypathfinders.co.uk

Richard Carr on the Mall, catching up with Local Runners, and loads of celebs including the cast Emmerdale, Richard Branson, Ricky Whittle, Natalie Imbruglia, Iwan Thomas, Ben Shephard and even Boris Johnson.

Leukaemia & Lymphona Research has the biggest celebrity team running the Marathon. Richard Carr joined the cast of Emmerdale during their preparation of the big race. The team is Sponsored by TV TImes.

The Devil's Horsemen, based in Mursley, put Richard Carr through his paces during a medieval joust!! Richard is an idiot and they are professional stunt men, so always make sure YOU wear the correct protection and hats when on a horse!

Richard Carr joins Nissan at Silverstone for a number of challenges, including Fork Lift Truck assault courses, stunt driving and racing around the circuit.

Bucks TV dropped in on the Beaconsfield audition... There is still time to apply if you think you're up to the job!.... For more details about the competition contact: missbuckinghamshire2010@hotmail.co.uk

Richard Carr takes over the Mix 96 Hot Air Balloon, ever fancied going up in one?

Richard Carr joined a load of celebrity runners as they prepared for the big race, raising loads of money and awareness for Leukaemia Research.

Richard proves he is just a kid at heart and takes over Genie's at the Bucks Goat Centre, Stoke Mandeville. Open Hours Weekdays 10am-6pm Saturdays 10am-5pm. www.genies.co.uk

He joins local actor and dancer Matthew Thomas and Sapphire Elia from the cast for a chat and dancing lesson!

Surely there are easier things to do to raise money for charity.....what do you expect from RAF Halton !!

Sam visited Euro Buns in Milton Keynes for a look around there factory

the Aylesbury Boxer returns to the ring on Sunday 5th October 2008, Richard Carr joined him for last minute training

No not a Llama.... these are Alpacos and can be found in the fields of Aston Abbotts!!

The 141st Bucks County Show at Weedon Park. Thursday 28th August 2008.

Richard Carr Visited the Over 60's Club in Chalfont St Giles

It's amazing what you see when you're walking along minding your own business through Kingsbury in Aylesbury

Wendover Model James Dow needs your vote to get him on the cover of Men's Health Magazine. He's one of just 14 in the final

Another fundraising event involving throwing fundraisers in the lake with Newfoundland's doing the rescue

Find out all about the Hearing Dogs For Deaf People

Jeremy Paxman received £1,000 from the Buckinghamshire Foundation on behalf of the Turville School Trust

A rare honour for Buckinghamshire's Lord Lieutenant, Sir Henry Aubrey-Fletcher, presenting an M.B.E. to local resident

Jane Sheehan, is a Foot Reader. She has been all over the World searching for feet to study. We took in to Friars Square, Aylesbury to find some victims!

Foot reading expert Jane Sheehan sniffed out some interesting feet for us

Foot reading expert Jane Sheehan sniffed out some interesting feet for us